If you’re alive and conscious in the world right now, there is no way to escape the pain and trauma happening.
Don’t turn away.
I beg of you, don’t turn away.
We need all the love and healing and open hearts right now.
There is no way you would be on this list if you weren’t exactly who is needed right now (my words would have sent you packing long ago).
The empaths, the creatives, the change agents, the sensitive folk—we are being called to keep our hearts open, to keep turning towards understanding, towards love, towards our shared humanity.
Don’t turn away.
I beg of you.
But do care deeply for yourself.
Do rest. Do cry. Do get out in nature. Do reach out for support.
Two things to help.
This meditation is designed to create an energetic boundary to give you some space while allowing you to keep your heart open.
And this podcast gave me some solace and hope this week, maybe it will do the same for you.
From my open heart to yours,
Casey ~xo
P.S. Do care deeply for yourself. |